I want to live in a world where people can openly talk about trauma and seek and receive help and support.

This begins with allyship and committing to an open and honest conversation through sharing and holding space to share. I am sharing today, because I want to live the life, I want to see the world live.

A life where sharing the most vulnerable parts of ourselves is met with love, compassion, and support. Today’s world too often responds to mental health with shame, stigmatization, and cruelty. Those responses keep our selves, our loved ones, and our world sick. Changing the conversation, changes the health outcomes.